Multi-media Support

I can provide referrals, answer questions and emotional support when you need. Similar to birth, I will be aware of your “guess date” and make sure I have space to support you whenever your baby decides to make their appearance.

Practical support

Support to enjoy a more relaxing & restful 4th trimester for the whole family!

Help in completing day to day tasks that can lighten your load to either focus on baby or do some well deserved self care. My goal is to leave you feeling refreshed and more relaxed, however that may look for you.

Body/Breastfeeding support

I have completed lactation education for doulas and am happy to support you with questions and working through any challenges you may encounter. When it becomes outside my scope I will refer you to an excellent lactation consultant within your budget.

Nourishing care

For mind, soul and body! Through holding space as you debrief your birth, comforting embrace when you need to cry, a warm presence as you settle into new parenthood. Preparation of warming foods and nourishment that allows for healing as you connect to your postpartum body. I will be there for those challenging, exciting and emotional first few with your little one.